canadian / toronto-based MENTAL HEATLH RESOURCES

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Toronto Distress Centres

• Phone: 416-408-HELP (4357)
• Website: torontodistresscentre.com

Gerstein Crisis Centre

• Phone: 416-929-5200
• Website: gersteincentre.org

National Suicide Prevention Lifeline

• Phone: 1-800-273-TALK (8255)
• Website: suicidepreventionlifeline.org

Crisis Text Line

• Text: Text HOME to 741741
• Website: crisistextline.org

Veterans Crisis Line

• Phone: 1-800-273-8255 (Press 1)
• Website: veteranscrisisline.net

Black Youth Helpline

• Phone: 416-285-9944 or 1-833-294-8650 (toll-free)
• Website: blackyouth.ca

Native Child and Family Services of Toronto

• Phone: 416-969-8510
• Website: nativechild.org

Hong Fook Mental Health Association (serving East and Southeast Asian communities)

• Phone: 416-493-4242
• Website: hongfook.ca

Somali Canadian Association of Etobicoke

• Phone: 416-743-3300
• Website: somalicommunity.org

LGBTQ+ Crisis Hotline

• Phone: 1-888-843-4564
• Website: lgbtqcrisishotline.org

Trans Lifeline

• Phone: 1-877-565-8860
• Website: translifeline.org

National Alliance on Mental Illness (NAMI)

• Phone: 1-800-950-NAMI (6264)
• Website: nami.org

SAMHSA National Helpline (Substance Abuse and Mental Health Services Administration)

• Phone: 1-800-662-HELP (4357)
• Website: samhsa.gov/find-help/national-helpline

Access Alliance Multicultural Health and Community Services

• Phone: 416-324-8677
• Website: accessalliance.ca

TAIBU Community Health Centre (serving Black communities)

• Phone: 416-644-3536
• Website: taibuchc.ca

CAMH (Centre for Addiction and Mental Health)

• Website: camh.ca

Black Mental Health Canada

• Website: blackmentalhealth.ca